A Sensory Journey in Henan: Sounds, Flavours and Colours
An immersive trip to the heart of Henan to awaken your senses
Discover Henan through a sensory itinerary that will unveil its enchanting sounds, spicy flavours, and vibrant colours. Perfect for travellers seeking authentic experiences.
Overview
Explore Henan, the cradle of Chinese civilisation, through a sensory itinerary that will awaken your senses. Duration: 7 days. Best time to visit: April to October for pleasant weather. Budget: approximately €800 to €1,200, depending on your accommodation and activity choices.
Day 1: Arrival in Zhengzhou
Morning
Begin your adventure in Zhengzhou, the dynamic capital of Henan province. Tip: Visit the Henan Provincial Museum for an introduction to the region's cultural treasures.
Afternoon
Stroll through Renmin Park and be soothed by the calming sounds of flutes and guzheng played by local musicians.
Evening
Savour local specialities at Erqi Night Market, where spicy meat skewers will tantalise your taste buds.
Day 2: Luoyang and the Longmen Grottoes
Morning
Head to Luoyang, one of China's ancient capitals. Must-see: the Longmen Grottoes, a UNESCO World Heritage site.
Afternoon
Explore the White Horse Temple, China's first Buddhist temple, where incense fills the air.
Evening
Enjoy a bowl of mutton soup, a Luoyang speciality, at a local restaurant.
Day 3: Kaifeng and Its Living Heritage
Morning
Visit Kaifeng, a city steeped in history. Tip: Explore the Drum Tower for a panoramic view.
Afternoon
Wander through the Bao Family Garden and discover the traditional art of calligraphy.
Evening
Attend a Kaifeng opera performance, where colourful costumes and captivating music will hold your attention.
Day 4: Mount Song
Full Day
Hike Mount Song, one of China's five sacred mountains. Tip: Start early to witness the sunrise over the Shaolin Temple.
Evening
Relax in a local inn and enjoy a convivial dinner featuring local dishes.
Where to Stay
Choose from a range of accommodations, from budget hostels to charming hotels. In Zhengzhou, opt for a central hotel for easy access to main attractions.
Getting Around
Prefer trains for travel between major cities, as they are fast and economical. Within cities, taxis and buses are convenient.
Where to Eat
Don't miss tasting local specialities such as "hu la tang" (spicy soup) and "luoyang shuixi" (Luoyang cuisine).
Photo Opportunities
- Longmen Grottoes: Capture the grandeur and serenity of the Buddhist sculptures.
- Shaolin Temple: Immortalise monks in meditation or kung fu training.
Souvenirs
Bring back artisanal souvenirs like calligraphy brushes or local teas.
Create Your Souvenir Poster
Capture your best shots and create a souvenir poster to relive your sensory adventures in Henan, perfect for adding a touch of daily escape to your living space.
